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Spinach Feta Frittata


Spinach Feta Frittata is a simple yet flavorful dish packed with tender spinach, creamy feta cheese, and fluffy eggs. It’s perfect for breakfast, brunch, or even a light dinner.

Ingredients:

  • 8 large eggs
  • 1/4 cup milk (dairy or non-dairy)
  • 1 tablespoon olive oil
  • 2 cups fresh spinach, chopped
  • 1/2 cup crumbled feta cheese
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • Optional: 1/4 cup chopped onions or garlic for added flavor

Steps:

  1. Preheat the Oven:
    Preheat your oven to 375°F (190°C).

  2. Prepare the Egg Mixture:
    In a large bowl, whisk together the eggs, milk, salt, and pepper until well combined.

  3. Cook the Spinach:
    Heat the olive oil in an oven-safe skillet over medium heat. If using onions or garlic, sauté them for 2-3 minutes until fragrant. Add the spinach and cook until wilted, about 2 minutes.

  4. Combine Ingredients in the Skillet:
    Spread the spinach evenly in the skillet. Pour the egg mixture over the spinach, ensuring it covers the entire surface. Sprinkle the crumbled feta cheese evenly on top.

  5. Cook on the Stove:
    Let the frittata cook on the stovetop for 2-3 minutes, just until the edges start to set.

  6. Finish in the Oven:
    Transfer the skillet to the preheated oven and bake for 12-15 minutes, or until the frittata is fully set and slightly golden on top.

  7. Serve:
    Remove from the oven and let it cool for a few minutes. Slice into wedges and serve warm.


This Spinach Feta Frittata is versatile and easy to make. Enjoy it as-is or pair it with a side salad or crusty bread for a wholesome meal. It’s a great way to start your day or satisfy a midday craving!